Archives for: August 2007

How to improve your "mental" pitching mechanics


31st August 2007
This article was written by longtime The Complete Pitcher Inc. contributor Coach Joe Hernandez, whose 14-year-old son, Joseph, was nominated as "All Star Pitcher" by the National Pitching Association here. You find yourself training hard, yet despite all… more »

Visual aids: Pitching techniques of big leaguers


31st August 2007
Correct throwing technique is essential for pitchers. It directly affects good control, maximum speed, and reduced arm injuries. Here are some pointers and pitching clips that illustrate quality technique. Think about these principles this off-season as… more »

10 power yoga stretches for baseball pitchers


14th August 2007
The following article was contributed by Alyssa Dinowitz, RYT, of www.athletesyoga.com. For pictures of featured poses, go to pose finder at www.yogajournal.com. The word yoga is derived from the Sanskrit word yuj , to join or unite. The chief aim of...… more »