SearchHow to avoid pitchers elbow or Medial Epicondylitis11th September 2007 Prolonged repetitive throwing motions such as those familiar to baseball pitchers are a risk for developing repetitive strain injuries to the muscles, ligaments, and tendons supporting the inside of the elbow. These injuries are also common in athletes participating in... src="images.php?i=http%3...  This article is courtesy of StevenEllis.com Championship Baseball at JBLN Fields Today | Rockies Take Minor Division Championship in Three | Results of Games Played April 22 
Categories: About Bahamas Base Ball How to improve your "mental" pitching mechanics31st August 2007 This article was written by longtime The Complete Pitcher Inc. contributor Coach Joe Hernandez, whose 14-year-old son, Joseph, was nominated as "All Star Pitcher" by the National Pitching Association here. You find yourself training hard, yet despite all your physical... src="images.php?i=http:... This article is courtesy of StevenEllis.com What high school pitchers can do to prepare before meeting with college baseball coaches | Message from JBLN Commissioner | Scenes from April 29 games
Categories: About Bahamas Base Ball Visual aids: Pitching techniques of big leaguers31st August 2007 Correct throwing technique is essential for pitchers. It directly affects good control, maximum speed, and reduced arm injuries. Here are some pointers and pitching clips that illustrate quality technique. Think about these principles this off-season as you work on your... src="images.php?i=http%... This article is courtesy of StevenEllis.com The Best Hitting Stations for Baseball Practice | Photos from JBLN Baseball Games, May 13 | Schedule of Games for JBLN, May 20
Categories: About Bahamas Base Ball 10 power yoga stretches for baseball pitchers14th August 2007 The following article was contributed by Alyssa Dinowitz, RYT, of www.athletesyoga.com. For pictures of featured poses, go to pose finder at www.yogajournal.com. The word yoga is derived from the Sanskrit word yuj , to join or unite. The chief aim of... border="0"> This article is courtesy of StevenEllis.com For Little Leaguers: Which pitching grips are most important? | Scenes from April 29 games | Elite Bahamas Team Surprises Tournament
Categories: About Bahamas Base Ball 7 baseball pitching drills for better success29th July 2007 There are innumerable pitching drills to use, but a few pitching drills covering the key points should be emphasized in practice. Balance point drillThe pitcher brings his front knee up and stops at the balance point, holding it for five...
This article is courtesy of StevenEllis.com JBLN Results: Junior Division | 8 easy ways to stay poised on the mound | Championship Baseball at JBLN Fields Today
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